![]() Try to pick a day to measure your cup size when you feel (relatively) true-to-size. Cups are trickier because the size of your breasts can actually change depending on myriad factors, like what day of the month it is and if you are experiencing bloating or not. On to Measuring Your Bust SizeĬompared to measuring bust size, band size is a relative walk in the park. MORE: The Best Lingerie to Wear With These 10 Popular Summer Outfits 4. But if your torso measures, for example, 31 inches, you will probably need to round up to a 32 for your band size. Sometimes, your band size is equivalent to your literal torso measurement. See where the end of the tape meets at the front of your torso. Using a mirror, make sure the tape is taut exactly across the middle of your back (not hitting at a diagonal, which can skew the measurement). Here’s how it works: Using your soft tape measure, measure around the trunk of your torso right where the bottom part of your bra clasps around you. But don’t be fooled by appearances: The band size often isn’t precisely the measurement of the circumference of your torso. Measure Your Band Size FirstĪs you know, most bras are sized via band then cup., i.e., a 34-D bra is a bra with a band measurement of 34 and a cup measurement of D. Pro tip: Be sure your breasts aren’t sagging if your nipple isn’t located approximately halfway down the top half of your back, adjust your bra straps to make them tighter. It should fit snugly, preferably have an underwire and be sans padding. You wouldn’t go on a first date without first putting on your best outfit, so don’t measure your bra size without wearing your most well-fitting bra. If you don’t have one, head to a local fabric store, drug store or even a mass retailer, like Walmart. Make sure it’s soft and pliable, preferably made of fabric. MORE: Sexy Celebrity-Owned Lingerie Lines to Shop This Season 1. And since you probably don’t want to go careening to and from Victoria’s Secret every time your body changes, it’s probably worth it for all of us-and I mean all of us-to learn how to measure our bra size at home.īelow, find a quick and dirty five-step guide to measuring your bra size at home. This kind of thinking can get you into trouble fast, since (obviously) your bra size changes as your body does. This is all fine, except that many women get stuck in a rut of wearing the same bra size for years and years, assuming things like, “I’m a 34B I always have been and always will be.” Remember the warning signs we mentioned above: any wrinkles or sagging, move on.We’re often taught by lingerie behemoths that bra size measurements should be left to the professionals-which would explain why many of us have gone our whole lives relying on others to tell us what size bra we should be wearing. If all the other elements are adjusted correctly, your cups should be smooth and perfectly moulded to the line curve of your breast. If they’re sitting on it or too far below, they won’t do their job and this is where a large amount of support comes from. These should follow the natural curve at the base of your breast. If you’re testing out a bra with wiring, be sure to check it fits properly. If you can see a gap, you need to go up in size. It should sit flat to your body without any room underneath but also not digging into your skin. The centreĪlso known as the ‘bra bridge’, this is the little bit of fabric nestled snuggly between your boobs. ![]() Be sure to check they are equal on both sides. You’ll be forgiven for thinking that the tighter the straps the more support they provide, but they should actually sit comfortably on the shoulder without any pinching or sliding. If you’re struggling to get your fingers in, then you should try the next size up. If it’s too loose, you need a smaller size. You should also be able to get two fingers under it but feel a little resistance. HOW SHOULD YOUR BRA SIT? The bandįirst up, the band itself. Once you have a bra on, you’ll be able to tell if it fits in all the right places, providing the perfect level of support. The only way to truly get your size spot on is through good old trial and error. While a tape measure can tell you the right size in terms of numbers, it’s not always the key to finding the perfect fit. That’s because boobs vary in shape - which is totally normal, by the way. While this gives you an approximate bra size, it won’t necessarily be totally accurate. Now before you think that you’re all done, you’re not.
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